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Lotus Active Health
Plant-based nutrition for athletes
Athletes and plant based diet. Proteins in a plant based diet. Why plant based diet for athletes?
Vesna M
Jan 30, 20231 min read
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Why it's important to have healthy pelvic muscles?
Healthy pelvic floor. Healthy pelvic floor muscles. Bowel incontinence. Bladder incontinence. Painful intercourse. Irritabile bowel sindrom.
Vesna M
Jan 30, 20232 min read
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